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The Astral Smoothie – Health & Energy Booster!

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Astral Smoothie - Life-Changing Secret Recipe

We have a new favorite smoothie recipe, and it’s called Astral Smoothie. If you’re looking for a way to start your day that’s not only delicious but also healthy and nutritious, this recipe is for you.

The Astral Smoothie is packed with antioxidants and vitamins, it has extreme high anticancer properties and it can help repair damaged cells in your body. It’s also high in energy boosters, which means it will keep you feeling full throughout the morning.

This recipe is easy to make, too! All you need are the ingredients listed below and a few simple steps.

Table of content

Ingredients

In the picture you can see that I experimented with different seamos and algae. The type in this smoothie is the Porphyra algae from the Algamar brand (see image of the package below).
  • Porphyra algae (Available at local health stores)
  • 250 gram Northern Highbush Blueberries (Vaccinium corymbosum)
  • Magnesium Effervescent tablet
  • 10x dates
  • 2x turmeric carrots
  • 1x ginger

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Vitamins and Minerals

It’s made from the most nutrient-dense food on earth, one main ingredient is the Porphyra algae!

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Porphyra algae vitamins and minerals

This is what I use: Porphyra algae from the brand Algamar.

This algae is harvested from the wild and has been used as a food source in Japan for centuries. It contains high levels of antioxidants and vitamins:

  1. Rich in minerals especially iron
  2. Potassium
  3. Calcium
  4. Magnesium
  5. Sodium
  6. Phosphorus
  7. Selenium
  8. Zinc
  9. In terms of vitamins, it is high in vitamin A
  10. Vitamin C
  11. Vitamin E
  12. Folic acid and
  13. B vitamins

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Northern Highbush Blueberries vitamins and minerals

The presence of anthocyanins and other phenolic compounds (such as chlorogenic acid) is what gives blueberries their antioxidant activity.

  1. Good source of fiber
  2. Good source of vitamin C
  3. Excellent source of manganese
  4. Excellent source of vitamin K
  5. Virtually no fat

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Dates vitamins and minerals

Dates are a good source of bone-friendly minerals including phosphorus, potassium, calcium and magnesium. They also contain vitamin K—an important nutrient for maintaining healthy bones.

  1. Calories
  2. Carbs
  3. Fibers
  4. Proteins
  5. Potassium
  6. Magnesium
  7. Copper
  8. Manganese
  9. Iron
  10. Vitamin B6

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Turmeric carrots vitamins and minerals

Turmeric is a great source of antioxidant vitamins such as vitamin C and B6, which can help prevent heart disease and diabetes.

  1. Manganese
  2. Iron
  3. Potassium
  4. Omega-3 fatty acids
  5. Dietary fiber

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Ginger vitamins and minerals

Ginger is a nutrient powerhouse high in vitamins and minerals, including vitamin C, thiamine (B1), riboflavin (B2) and niacin, as well as iron calcium, and phosporus.

  1. Vitamin B3 and B6
  2. Iron
  3. Potassium
  4. Vitamin C
  5. Magnesium
  6. Phosphorus
  7. Zinc
  8. Folate
  9. Riboflavin
  10. Niacin

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Benefits of Magnesium

  1. Magnesium enhances exercise performance
  2. Magnesium can help you sleep
  3. Magnesium helps keep bones strong
  4. Magnesium reduces high blood pressure
  5. Magnesium may prevent a stroke
  6. Magnesium can help prevent migraines
  7. Magnesium can help reduce anxiety
  8. Magnesium can help to treat asthma
  9. Magnesium can help with seizures
  10. Magnesium redue the risk of type 2 diabetes
  11. Magnesium can help ease period pain

It also contains high levels of energy boosters, making it an excellent choice for anyone who needs to start their day off right.

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How to make the Astral Smoothie?

The Astral Smoothie is simple to make:

  1. Just soak two handfuls of Porphyra algae and ten dates in water (no tap water) for one hour;
  2. Once the hour is up, dump out the water and rinse your algae extra with water (Don’t use tap water).
  3. Then grate two turmeric carrots and one ginger root with the finest grater you own.
  4. Put everything in a bowl (don’t forget to remove the seeds from the dates), mix it for a few minutes until it has a fine porridge structure
  5. Put it in a closed Tupperware and let it rest for a day in the fridge!

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How to consume the Astral Smoothie?

This will be your new morning ritual: eat a bowl Astral Smoothie as your first meal when you just get out of bed. It will give you an energy & health boost, help you feel more alert and keep your brain functioning well throughout the day.

Vitamins and minerals are an important part of a healthy diet. They help you get the nutrients your body needs to function properly, and they’re not just for health: they also give your skin a healthy glow and keep your hair shiny and strong.

But did you know that taking too many vitamins and minerals can be bad for you?

It’s true! The recommended daily dose:

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  1. The very first day you eat three tablespoons, after that 1 tablespoon per day;
  2. Drink everyday one magnesium effervescent tablet after consumption.

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How did consuming the Astral Smoothie affect me?

After a few days of consuming the Astral Smoothie my life has completely changed. Let me tell you why:

I can confirm that it helps me feel younger (I feel like a teenager), more energetic and way more focused.

  1. I feel 20 years younger
  2. I am very sharp
  3. I feel very recharged as if I slept very wel
  4. I am much more concentrated
  5. I’m less hungry
  6. I got rid of my moody moods
  7. I feel very positive
  8. I feel motivated
  9. I feel healthy

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Dr. Sebi

The Astral Smoothie is based on the work of Dr. Sebi (Alfredo Bowman)—but I just improved it. He passed away, since his wife took over his business it has become a fraud company.

When my biological father was diagnosed with cancer, I reached out to the official store of Dr. Sebi to see if they could help me get hold of some of his products.

Naomi, the widow of Dr. Sebi, mailed me ridiculous prices starting from $375 up to $1,500. This is a complete rip-off!

The actual email response

Because Dr. Sebi claimed that he had cured many people of cancer with the products of nature, he was accused being a fraud.

However, when 77 people appeared in court with documents to prove that they had been cured of cancer by Dr. Sebi, the judge and Attorney General were taken aback.

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I’m writing this blog post to share nature’s powerful tools that has been put under the carpet because we rely so much on processed food.

So I took control, I did my research, and Astral Smoothie is the result!

Try the Astral Smoothie out and let us know what you think after a week of consuming it in the comment section below!

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Heathcliff Spencer Peters, born and raised in the Netherlands, has worked with Dutch and American artists as creative artist for over 10 years. From 2000 - 2001 he was the main character in a popular Dutch television docu-soap-travel program. He has also worked as a cameraman and video producer for over 11 years. In addition to his work experience, he has been practicing journalism and fact-checking since 2007 for Lions Ground, nowadays known as Astral Citizens.

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